Dialectical behavior therapy (DBT) was the first form of psychotherapy found to be effective for people with borderline personality disorder (BPD). DBT is a form of cognitive behavior therapy (CBT), which focuses on how thoughts and beliefs can lead to actions and behaviors. In this therapy, people learn how to manage distress and learn skills
A mood swing in BPD often happens in reaction to an external trigger, and these triggers are often related to perceived rejection or abandonment by another person. Other external triggers can include: Real or perceived abandonment or rejection. Job loss. Relationship breakup.
Symptoms of BPD in a Relationship. In the DSM-5, symptoms of BPD include intense, unstable, and conflicted personal relationships. Research has confirmed that people with BPD tend to have very stormy romantic relationships characterized by a great deal of turmoil and dysfunction. For example, one study demonstrated that women with BPD symptoms
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